Sports vision training works on improving an athlete's visual skills, including contrast sensitivity, depth perception, eye-hand coordination, visual reaction time, dynamic visual acuity, tracking, focusing, and peripheral vision.

Steph Curry Uses Strobe Glasses During Vision Training Workouts

As professional and amateur teams continue to implement vision training as part of their off-season and in-season workouts, we continue to see examples of elite athletes using vision training to get to -- and stay at -- the next level of sports performance.

Stephen Curry's Vision Training Workout

If you've followed the amazing career of Stephen Curry, you have probably seen video clips of his complex workout routines. Take a look at this clip from NBA Inside Stuff:

Stephen Curry's workout routine involves complex vision training

Stephen Curry Using Strobe Glasses

As vision training has become more widely adopted, we've seen a surge in the use of strobe glasses in vision training drills. Stephen Curry is no exception and it's fascinating to see an elite athlete using the same types of drills and equipment we use with high school and college athletes:

Stephen Curry using strobe glasses during his vision training workout.

Using Strobe Glasses for High Performance Sports Vision Training

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