Sports vision training works on improving an athlete's visual skills, including contrast sensitivity, depth perception, eye-hand coordination, visual reaction time, dynamic visual acuity, tracking, focusing, and peripheral vision.

The Houston Rockets are Using Strobe Glasses to Improve Performance

The Houston Rockets are Using Strobe Glasses to Improve Performance

According to ESPN, the Houston Rockets are the latest NBA team to incorporate strobe glasses into their practices:

As reporters were led into Rockets practice on Tuesday, Sam Dekker wore what looked like sunglasses as he attempted jump shots. But it wasn’t some new swag the Rockets' second-year forward was trying on for looks; it’s part of the advanced technology his team is using to get better.

The strobe glasses have been used by other players such as Stephen Curry and Kawhi Leonard to improve hand-eye coordination.

Source: ESPN

The Rockets are wise to get out in front of the latest innovation in sports performance training. As we've noted in previous posts, strobe glasses have been scientifically proven to improve athletic performance.

Coach Testimonial: Tommy Barbella, PS2 Baseball (NJ)

Do Strobe Glasses Improve Athletic Performance?

Do Strobe Glasses Improve Athletic Performance?

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